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Home Accessories CEYLON CHAI TEA
GREEN TEA
GREEN TEA $3.00
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CHATHU MASALA TEA
CHATHU MASALA TEA $6.00

CEYLON CHAI TEA

$7.00

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Description

Chai tea, especially the traditional version made with black tea and a blend of spices like ginger, cardamom, cinnamon, cloves, and black pepper, offers several health benefits due to its ingredients:

1. Anti-Inflammatory Effects
• Ginger and cinnamon are known for their powerful anti-inflammatory properties, which may help reduce chronic inflammation and support overall health.

2. Digestive Support
• Cardamom, ginger, and black pepper can stimulate digestion, reduce bloating, and help with nausea and indigestion.

3. Antioxidant Boost
• Black tea and spices are rich in antioxidants (like catechins and theaflavins), which help combat oxidative stress and may lower the risk of chronic diseases.

4. Heart Health
• Cinnamon and black tea may help lower blood pressure and cholesterol levels, contributing to better heart health.

5. Blood Sugar Regulation
• Some studies suggest that cinnamon may help improve insulin sensitivity and reduce blood sugar levels.

6. Immune System Support
• The spice blend, especially cloves and ginger, has antimicrobial properties that may support the immune system and help prevent infections.

7. Mental Alertness
• Black tea contains caffeine and L-theanine, which can improve focus and alertness without the jitters associated with coffee.

Tips for Maximum Benefits:
• Use minimal sugar or opt for natural sweeteners.
• Choose high-quality, organic spices and tea.
• Plant-based milk can be used for a lighter version.

Would you like a recipe for making healthy chai at home?

Additional information
Weight 0.100 kg
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