Cinnamon leaf powder has many potential health benefits, including reducing inflammation, improving circulation, and aiding digestion. It may also help with blood sugar management, weight loss, and cognitive function.
- Anti-inflammatory: Cinnamon leaf can reduce inflammation markers and may help with inflammation-mediated neurodegenerative diseases
- Antioxidant: Cinnamon supplements can increase antioxidant levels in the blood
- Blood sugar management: Cinnamon may help lower blood sugar levels and improve insulin sensitivity
- Digestion: Cinnamon leaf can help with digestive issues, nausea, vomiting, and diarrhea
- Heart health: Cinnamon may help prevent heart disease by lowering cholesterol and triglycerides
- Anti-fungal: Cinnamon has anti-fungal properties and can help prevent bacterial and fungal infections
- Anti-viral: Cinnamon may have anti-viral properties
- Weight loss: Cinnamon may help with weight loss and stable energy levels
- Cognitive function: Cinnamon may help improve memory and cognitive function
Cinnamon leaf has a more herbaceous and spicy taste than cinnamon bark, and a fresh, woody scent.
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Cinnamon: A Multifaceted Medicinal Plant – PMC –
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