Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.Health Benefits of Cinnamon
- Contains powerful medicinal properties. …
- Loaded with antioxidants. …
- May have anti-inflammatory properties. …
- Could protect against heart disease. …
- Could improve sensitivity to insulin. …
- Helps lower blood sugar levels. …
- May have beneficial effects on neurodegenerative diseases.
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