Coriander, also known as cilantro, is an annual herb in the family Apiaceae. Most people perceive coriander to have a tart, slightly citrus taste. Due to variations in the gene OR6A2, some people perceive it to have a soap-like taste, or even a pungent or rotten taste. It is native to the Mediterranean Basin.
Health benefits
- May help lower blood sugar. High blood sugar is a risk factor for type 2 diabetes ( 1 ). …
- Rich in immune-boosting antioxidants. …
- May benefit heart health. …
- May protect brain health. …
- May promote digestion and gut health. …
- May fight infections. …
- May protect your skin.
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