Wood apple is known for its high fiber content, making it beneficial for digestive health. The consumption of wood apple can also help alleviate digestive issues like indigestion and bloating. It is also rich in antioxidants, such as vitamin C and flavonoids, which help neutralize harmful free radicals in the body
Health benefits -Wood apples, when consumed unripe, are very effective in improving digestion and preventing constipation. The ripened fruit helps with diarrhoea as it is vistambhakar.
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